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Jacobson's Progressive Muscle Relaxation for Fatigue and Kinesiophobia in Multiple Sclerosis
Sponsor: Al-Zaytoonah University of Jordan
Summary
Multiple sclerosis (MS) is a chronic neurological condition that can cause fatigue and fear of movement (kinesiophobia), which may interfere with daily activities and participation in rehabilitation. Jacobson's Progressive Muscle Relaxation Technique (JPMRT) is a structured relaxation technique involving the sequential contraction and relaxation of different muscle groups. This study examined the association between participation in an eight-week JPMRT program and changes in fatigue impact and kinesiophobia among patients with MS. A quasi-experimental, two-group pretest-posttest design was conducted at the Neurological Clinic and Neurological Department of Menoufia University Hospital, Egypt. A total of 70 patients with MS participated in the study. Thirty-five patients were assigned to the control group and 35 to the JPMRT study group using a non-random sequential allocation procedure. The control group was recruited and assessed first, followed by recruitment and intervention of the study group, to reduce the possibility of sharing intervention-related information between participants. Patients in the study group received a structured JPMRT program over eight weeks. The program included four supervised sessions during the first two weeks, followed by six weeks of daily home practice. Each supervised session lasted approximately 30-45 minutes. Participants were taught the correct sequence of contracting and relaxing major muscle groups through demonstration, redemonstration, feedback, educational materials, and instructions for home practice. Home practice was performed once daily for 10-15 minutes. The control group continued to receive routine neurological care without the JPMRT program during the study period. Fatigue impact and kinesiophobia were assessed before and after the eight-week study period using the Modified Fatigue Impact Scale (MFIS) and the Tampa Scale of Kinesiophobia (TSK), respectively. Performance of the relaxation technique was also assessed in the JPMRT group using a performance checklist. The study examined changes in fatigue impact and kinesiophobia within and between the two groups and the relationship between these outcomes after the intervention. Because participants were not randomly allocated and the groups were recruited during different periods, the findings were interpreted as an association rather than definitive evidence of a causal effect of JPMRT.
Official title: Changes in Fatigue and Kinesiophobia Following Jacobson's Progressive Muscle Relaxation Technique Among Patients With Multiple Sclerosis: A Quasi-Experimental Study
Key Details
Gender
All
Age Range
20 Years - 60 Years
Study Type
INTERVENTIONAL
Enrollment
70
Start Date
2025-08-01
Completion Date
2025-12-30
Last Updated
2026-10-05
Healthy Volunteers
No
Conditions
Interventions
Jacobson's Progressive Muscle Relaxation Technique (JPMRT)
A structured 8-week Jacobson's Progressive Muscle Relaxation Technique (JPMRT) program. Participants received four supervised sessions over 2 weeks, with two sessions per week and each session lasting approximately 30-45 minutes. The program included instruction, demonstration, redemonstration, corrective feedback, and educational materials. Participants subsequently practiced JPMRT independently at home once daily for 10-15 minutes for 6 consecutive weeks. Adherence was supported through weekly telephone calls and WhatsApp reminders. The technique involved sequential contraction of major muscle groups for approximately 5-10 seconds followed by relaxation for 20-30 seconds while focusing on relaxation and deep breathing.
Routine Care
Participants continued to receive routine care provided by the neurology clinic, including their prescribed medical treatment and usual follow-up according to their clinical needs. They did not receive Jacobson's Progressive Muscle Relaxation Technique (JPMRT) training or the associated home-practice program during the 8-week study period. After completion of the study and data collection, control-group participants were provided with educational materials and instructions regarding JPMRT.
Locations (1)
Menoufia university
Cairo, Menoufia Governorate, Egypt