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The Effect of Nutrient Sequencing in Healthy Adults
Sponsor: Cornell University
Summary
There is emerging evidence that the order in which food is consumed in a meal, known as the "nutrient sequence", can have protective health effects against obesity and metabolic disease. These studies show that consuming food sources rich in protein before consuming carbohydrates will significantly lower blood glucose levels equivalent to many glucose-lowering medications. This nutrition intervention can have tremendous therapeutic potential in individuals who are pre-diabetic and prevent the onset of obesity. Surprisingly, however, there are no studies to date that have comprehensively tested this efficacy in young health adults. This research proposal will define the response of nutrient sequencing in young healthy individuals to determine if this intervention can improve metabolic profiles such as normalizing blood glucose levels to healthy parameters in order to prevent obesity and type 2 diabetes. We will 1) test if the metabolic benefits of Nutrient Sequencing can extend across different populations in NY state, and 2) define the mechanism of the metabolic response to nutrient sequencing interventions by capturing participant circulating blood proteome and metabolome.
Key Details
Gender
All
Age Range
18 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
40
Start Date
2026-09-01
Completion Date
2028-10-01
Last Updated
2026-10-14
Healthy Volunteers
Yes
Conditions
Interventions
Finger Prick- Blood Glucose
Measurement of Blood glucose via finger prick
Whole Blood Draw
Collection of whole blood for plasma and serum measurements
Diet History Questionnaire
Assessment of dietary frequency patterns via DHQ III
Physical Activity Assessment
Assessment of habitual physical activity via IPAQ survey
Locations (1)
Cornell University
Ithaca, New York, United States