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Mineral-Infused Clothing for Recovery From Muscle Soreness and Muscle Damage After Exercise
Sponsor: StudySetGo
Summary
The goal of this clinical trial is to learn whether wearing mineral-infused clothing helps muscles recover after a hard bout of unaccustomed exercise in healthy adults aged 18 to 45 who have not done lower-body resistance or jump training in the last 6 months. The main question it aims to answer is: does wearing the mineral-infused garment lead to greater recovery of leg muscle strength (maximal voluntary isometric contraction of the knee extensors) 72 hours after exercise, compared with wearing an identical garment without the mineral infusion? Researchers will also compare the two garments for recovery of jump performance, muscle soreness and blood creatine kinase (a marker of muscle damage), and will describe garment comfort and tolerability. Participants will: * Complete electronic consent, an online screening questionnaire and a video screening call * Attend the study site on four consecutive days * On Day 1, complete baseline tests, then perform 100 drop jumps (5 sets of 20) to cause muscle soreness * Wear their allocated garment for at least 16 hours a day (day and overnight) for the following 72 hours and keep a daily wear log * Have strength, jump and soreness tests and a finger-prick blood sample at each visit (24, 48 and 72 hours after exercise)
Official title: A Randomised, Double-Blind, Placebo-Controlled Trial to Evaluate the Effect of Mineral Infused Clothing on Recovery of Delayed Onset Muscle Soreness and Muscle Function Following Muscle Damaging Exercise
Key Details
Gender
All
Age Range
18 Years - 45 Years
Study Type
INTERVENTIONAL
Enrollment
52
Start Date
2026-10
Completion Date
2027-04
Last Updated
2026-10-14
Healthy Volunteers
Yes
Interventions
Mineral-infused garment
Commercially available lower-limb garments (socks and leggings) with the manufacturer's proprietary mineral formulation incorporated into the textile by a post-manufacturing infusion process. Three new, unworn sets are issued per participant (one per recovery day). Worn during the drop-jump protocol and for at least 16 hours per day (approximately 8 hours waking and 8 hours overnight) for 72 hours; removed for each muscle function assessment and for washing and personal care.
Non-infused control garment
Socks and leggings identical in appearance, fabric construction, sizing and packaging to the active garment but manufactured without the mineral infusion. Same issue quantity and wear schedule as the active garment.
Muscle-damaging eccentric exercise (drop jumps)
100 drop jumps performed as 5 sets of 20 repetitions from a standardised box height with standardised landing technique, 10 seconds between jumps and 2 minutes between sets, under one-to-one supervision on Day 1. Used as the experimental model of exercise-induced muscle damage in both arms.
Locations (1)
StudySetGo
Exeter, United Kingdom