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Two Sessions of Coach-Delivered Core Transformation for Distress and Well-Being
Sponsor: Andreas NLP (Legal Entity - Real People Press)
Summary
The goal of this study is to learn if Core Transformation, a guided coaching process, lowers psychological distress in adults. It will also look at well-being, daily functioning, and whether any changes last over time. The main questions it aims to answer are: * Do people who have two Core Transformation sessions have less psychological distress after their second session than people who are still waiting for their sessions? * Do any changes last up to 12 months after the sessions? * Do participants feel better about the issue they chose to work on? Researchers will compare a group that has the sessions earlier with a group that has the same sessions about 2 weeks later (a waitlist group). Participants will: * Choose one moderate issue to work on * Be placed by chance into an earlier-start group or a later-start group * Have two one-on-one online video coaching sessions with a Core Transformation coach (a coach in training or a certified coach), about one week apart. Sessions are recorded. * Complete online surveys before the sessions, at about 4 (after the sessions for the immediate arm and another survey before the delayed treatment arm have their sessions), a survey for the delayed treatment arm after their CT sessions and long-term follow-up at about 3, 6 and 12 months. Everyone in the study is offered the sessions.
Official title: Two Sessions of Coach-Delivered Core Transformation for Psychological Distress and Well-Being in Community Adults: A Randomized Waitlist-Controlled Trial
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
480
Start Date
2026-10-10
Completion Date
2028-06
Last Updated
2026-10-16
Healthy Volunteers
Yes
Interventions
Core Transformation Process
Core Transformation (CT) is a structured, manualized process. A trained coach guides the person, step by step, from an issue they choose (a feeling, behavior or thought they want to change) to a strong, positive state of being, called a "Core State" in CT. The coach then guides them to bring that state back to the original issue. Each participant has two one-to-one sessions of about 90 minutes over Zoom, about one week apart. Coaches follow a manualized protocol. Sessions are given by CT coaches in training (Cohort 1) or certified CT coaches (Cohort 2), and are video-recorded.
Locations (1)
Andreas NLP
Boulder, Colorado, United States