Clinical Research Directory

Combined Effects of Dead Bug Exercise and Double Straight Leg Raises Versus Conventional Physical Therapy Exercise on Core Stability and Waist Circumference in Healthy Young Individuals

Increased sedantry lifestyle has caused a decrese in core stability. Moreover alongwith sedantry lifestyle unhealthy eating habits have also increased causing an increase in abdominal adiposity and waist circumference. The objective of conducting this research is to determine the combined effects of Dead Bug Exercise and Double Straight Leg Raises versus Conventional Physical Therapy Exercise on Core Stability and Waist Circumference in Healthy Young Individuals. The study design will be an assessor blinded parallel group Randomized Controlled Trial. This study is expected to serve the society by providing public an efficient exercise combination that has the capability to increase core stability and decrease waist circumference alongwith a promising component of safety.