A Psychomotor Group Intervention for Young Adults With Anxiety Symptoms
The goal of this clinical trial is to learn if a psychomotor (a body-oriented therapy) group intervention can be feasibly delivered to a group of young adults (age 18-35) with anxiety symptoms within a higher educational setting.
The main questions it aims to answer are:
* Is it possible to recruit and retain participants in this intervention?
* Is the intervention acceptable and tolerable to participants?
* Do participants complete the planned sessions and assessments?
Participants will:
* Attend one weekly group session over ten consecutive weeks
* Participate in active and contemplative body-based exercises
* Complete questionnaires about their mental health and interviews about their experiences of participating
Gender: All
Ages: 18 Years - 34 Years
Anxiety
Stress and Anxiety
Interoceptive Awareness
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