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Sedentary Behavior Pulmonary Function Cardiopulmonary Fitness

Tundra lists 1 Sedentary Behavior Pulmonary Function Cardiopulmonary Fitness clinical trial. Each listing includes eligibility criteria, study locations, and direct links to research sites in the Tundra directory.

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COMPLETED

NCT07650929

Pilates With Diaphragmatic Breathing in Sedentary Women

This randomized controlled trial evaluated whether adding diaphragmatic breathing exercises to an eight-week supervised Pilates program improves pulmonary function, resting heart rate, and core endurance in sedentary women aged 35 years and older. Participants were randomized to Pilates combined with diaphragmatic breathing or Pilates alone. Both groups trained three times per week for eight weeks.

Gender: FEMALE

Ages: 35 Years - Any

Updated: 2026-06-16

1 state

Sedentary Behavior Pulmonary Function Cardiopulmonary Fitness