Clinical Research Directory

Acute Effects of Randori and Yakusoku Geiko in Young Judokas

This study will compare the immediate effects of two common judo practice methods, randori and yakusoku geiko, on visual-motor performance and heart rate in young male judokas. Randori is a free-practice form of judo that involves active resistance and unpredictable interaction with an opponent, whereas yakusoku geiko is a more controlled practice method in which techniques are performed with less resistance. The study will use a randomized, counterbalanced crossover design. The same participants will complete three conditions on separate days: randori, yakusoku geiko, and a seated rest control condition. The order of these conditions will be randomized, and there will be at least 48 hours between sessions. Before and immediately after each condition, visual-motor performance will be assessed using the King-Devick Test, a rapid number-naming task that measures visual scanning, attention, and eye movement-related performance. Heart rate will also be measured before and immediately after each condition using a Polar H10 chest strap. Randori and yakusoku geiko will each be performed for 4 minutes after a standardized warm-up. During the control condition, participants will rest for 4 minutes without performing physical activity. The study will examine whether these different judo practice conditions produce different immediate changes in King-Devick Test completion time, error count, and heart rate.