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Effects of Exergaming and Autogenic Relaxation on Psychological Well-Being in Nursing Home Residents
Sponsor: Cumhuriyet University
Summary
This interventional clinical trial was conducted to evaluate the effects of Antroyun (exergaming) and autogenic relaxation techniques on psychological well-being and life engagement among older adults living in nursing homes. Participants were randomly assigned to one of three groups: Antroyun intervention group, autogenic relaxation group, and a control group. Interventions were applied twice per week for eight weeks. The results indicated that both interventions had a significant effect on improving psychological well-being and life engagement. The Antroyun group showed faster and more marked improvements in earlier follow-ups, while the autogenic relaxation group demonstrated sustained benefits in later follow-ups. The control group did not show any significant changes over time. Additionally, in the Antroyun group, the number of game wins was positively correlated with improvements in psychological well-being and life engagement scores. This study was carried out as part of a doctoral dissertation at Sivas Cumhuriyet University.
Official title: The Effect of Exergaming Application and Autogenic Relaxation Technique on Psychological Well-Being and Life Engagement of Nursing Home Residents
Key Details
Gender
All
Age Range
65 Years - 95 Years
Study Type
INTERVENTIONAL
Enrollment
69
Start Date
2024-02-01
Completion Date
2024-08-01
Last Updated
2026-07-08
Healthy Volunteers
Yes
Conditions
Interventions
Exergaming Intervention Group
A behavioral intervention involving the use of motion-based digital games such as table tennis, boxing, skiing, and bowling. Participants performed exergaming sessions twice per week for eight weeks. Each session lasted approximately 15 minutes and was conducted in pairs under supervision. The intervention aimed to promote physical activity, cognitive engagement, and social interaction among older adults in a nursing home setting.
Autogenic Relaxation
A behavioral mind-body intervention in which participants practiced standardized verbal relaxation techniques focused on passive concentration and bodily awareness. Sessions were conducted in quiet rooms in small groups, twice per week for eight weeks, each lasting approximately 15 minutes. The goal was to enhance psychological well-being and reduce emotional tension in institutionalized older adults.
Locations (1)
Sivas Cumhuriyet University, Institute of Health Sciences
Sivas, Central, Turkey (Türkiye)