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Effect of Manual Lymphatic Drainage on Muscle Fatigue in Female 11-a-side Football Players
Sponsor: Camilo Jose Cela University
Summary
This clinical trial investigates the effectiveness of manual lymphatic drainage (MLD) in accelerating recovery following induced fatigue in female football players. The study integrates objective performance measurements using linear encoders with anthropometric assessments and psychophysiological evaluations. It aims to quantify the impact of MLD on neuromuscular recovery, muscle edema, and perceived fatigue, considering sex-specific physiological factors and the influence of sleep and psychological stress. The findings will contribute to developing non-invasive, individualized recovery strategies to enhance performance and reduce injury risk in women's football.
Key Details
Gender
FEMALE
Age Range
16 Years - 20 Years
Study Type
INTERVENTIONAL
Enrollment
11
Start Date
2025-11-17
Completion Date
2026-07-30
Last Updated
2025-12-10
Healthy Volunteers
Yes
Conditions
Interventions
Manual lymphatic draige
This method, part of complex decongestive physiotherapy, involves gentle massage techniques that stimulate lymphatic circulation and venous return. MLD promotes lymph fluid mobilization, increases lymphangiomotor activity, and has positive effects on the immune system. Its application has shown to reduce limb edema, decrease muscle fatigue, and raise pain thresholds. Moreover, the gentle touch during MLD activates cutaneous receptors that influence the parasympathetic nervous system, producing physiological changes such as reduced heart rate, blood pressure modulation, and increased muscle strength.
Locations (1)
University of Camilo José Cela
Madrid, Spain