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Effects of Short-Term Resistance Training on Diaphragm Thickness, Hepatic Fat Density, and Quality of Life in Healthy Older Men
Sponsor: Gümüşhane Universıty
Summary
This randomized controlled trial investigated the effects of a four-week moderate-intensity resistance training program on diaphragm thickness, hepatic fat density, and health-related quality of life in healthy community-dwelling older men aged 60-75 years. Thirty participants were randomly assigned to a resistance training group or control group. Diaphragm thickness and hepatic attenuation were assessed using non-contrast computed tomography, and quality of life was evaluated using the SF-12 questionnaire. The primary outcome was change in diaphragm thickness. Secondary exploratory outcomes included hepatic fat density and SF-12 physical and mental health scores.
Official title: Effects of Short-Term Resistance Training on Diaphragm Thickness, Hepatic Fat Density, and Quality of Life in Healthy Older Men: A Randomized Controlled Trial
Key Details
Gender
MALE
Age Range
60 Years - 75 Years
Study Type
INTERVENTIONAL
Enrollment
30
Start Date
2025-03-10
Completion Date
2025-05-30
Last Updated
2026-08-24
Healthy Volunteers
Yes
Interventions
Resistance Training Group (RT)
Structured Moderate-Intensity Resistance Training
Control
Participants maintained their usual daily routines without structured exercise intervention.
Locations (1)
Gumushane Univetsity
Gümüşhane, Trabzon, Ordu, Giresun, Rize, Artvin, Gümüşhane, Turkey (Türkiye)