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Virtual Menstrual Pain Approaches in Females
Sponsor: Nanyang Technological University
Summary
This research study is testing two self-care approaches that may help prevent or reduce period pain in young females with primary dysmenorrhea, a common condition that causes painful menstrual cramps. Participants will be placed by chance into 1 of 3 groups: auricular acupressure, Baduanjin qigong, or a self-care education comparison group. The auricular acupressure and Baduanjin groups will receive online training and then practice the treatment on their own for 12 weeks. The main question is whether these two approaches can reduce the severity of menstrual pain. The study will also look at whether they can improve other symptoms that often happen with period pain, such as tiredness, poor sleep, anxiety, low mood, trouble concentrating, and reduced physical function. Researchers will also study stool and blood-related biological markers to better understand whether changes in gut bacteria and body metabolism may be linked to symptom improvement. A total of 145 participants will take part in the study at NTU, and any side effects or other safety concerns will be checked every week.
Official title: Virtual Auricular Acupressure and Baduanjin Qigong Exercise for Preventing Menstrual Pain in Females: A Randomized Clinical Trial
Key Details
Gender
FEMALE
Age Range
16 Years - 35 Years
Study Type
INTERVENTIONAL
Enrollment
145
Start Date
2026-03-21
Completion Date
2029-03-20
Last Updated
2026-03-27
Healthy Volunteers
No
Conditions
Interventions
Virtual Auricular Acupressure
Virtual auricular acupressure involved acupuncturist-led virtual auricular acupressure treatment and self-administered application in this trial.
Virtual Baduanjin Qigong Exercise
Virtual Baduanjin Qigong Exercise involves instructor-led virtual exercise training and self-administered Baduanjin Qigong Exercise in this study.
Self Education
Attention Control with virtual training on menstrual hygiene and self-led menstrual health education.
Locations (1)
iHealth Lab, Nanyang Technological University
Singapore, Singapore