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RECRUITING
NCT07566832
NA

Velocity-Based Resistance Training Effects on Inflammation in Older Adults

Sponsor: National Taipei University

View on ClinicalTrials.gov

Summary

This study aims to investigate the effects of resistance training (RT) with different training volumes on immune modulation and anti-inflammatory responses in older adults. Participants will be randomly assigned to one of three RT volume groups (low, medium, or high) or a non-exercise control group. Participants in the training groups will complete a 4-week RT program, followed by a 4-week detraining phase. The findings are expected to provide evidence for volume-specific RT prescriptions to support healthy aging.

Official title: Dose-Response Effects of Velocity-Based Resistance Training on Anti-Inflammatory Responses in Older Adults

Key Details

Gender

All

Age Range

60 Years - 75 Years

Study Type

INTERVENTIONAL

Enrollment

60

Start Date

2026-04-20

Completion Date

2029-12

Last Updated

2026-05-08

Healthy Volunteers

Yes

Interventions

OTHER

Resistance exercise

The RT program will consist of 12 sessions over a 4-week period, with participants training three times per week and at least one rest day between sessions. All sessions will be supervised by research personnel to ensure proper technique and safety. Exercises will be performed using resistance machines and will include chest press, shoulder press, seated row, lat pulldown, and leg press.

Locations (1)

National Taiwan Normal University

Taipei, Taiwan